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Knowledge centre

A calm place to find information for difficult situations.

Our resources should help you understand your next step, without adding to your anxiety. Legal and psychological content will require review by relevant professionals before publication.

A practical learning session for women.

Topics

Information you can return to at your own pace.

01

Safety planning

Preparing documents, contacts, medication and essential items; choosing a safe way to communicate; and things to consider before making a change.

02

Women’s rights in Israel

Clear explanations of applications, protective measures, social rights and questions to ask a lawyer or social worker.

03

Depression, anxiety and trauma

Recognising what you are experiencing, knowing when to seek professional help and supporting yourself between appointments.

04

Single mothers

Benefits, employment, managing daily life, supporting your child and finding resources in your city.

05

Lone female soldiers

Practical support during military service, everyday needs and opportunities for safe personal connection.

News and events

Gatherings, groups and learning programmes.

The schedule will be published once dates, facilitators and registration arrangements are confirmed.

This section will feature updates from the organisation, support groups, legal information sessions, financial literacy programmes, body-based practices and community events.