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Our resources are being prepared for you to read at your own pace. Legal and psychological articles are reviewed by relevant professionals before publication.
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Documents, medication, key contacts, a code word and a safe way to communicate. This resource does not replace contacting emergency services, but can help you gather your thoughts and prepare your next step.
How to describe your situation, which documents to bring and what to ask about protective measures, social rights and further applications in Israel.
Signs not to ignore, ways to support yourself between appointments and options for reaching out to a professional for the first time.
Benefits, children’s needs, work, everyday life and local resources — without trying to solve everything at once.