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Sometimes it feels as though the whole world has become a desert.

As though pain is all that remains beside you.

Yet even in dry earth, life remembers its way towards the light.

And when your strength runs out, there are people who will walk with you through the darkness.

Even after the darkest night, dawn always comes.

Five secular women of different ages walking together after a community gathering.
You Are Not Alone

Supporting women in Israel

You are not alone.
We are here for you.

We help women who have experienced violence, single mothers, women living with depression and lone female soldiers regain safety, stability and the freedom to choose their own path.

Safe contact. Practical help. Support at your pace.

About us

Helping women regain a sense of stability.

You Are Not Alone was founded to support and protect women facing difficult life circumstances.

Our work goes beyond meeting an immediate need. We bring together psychological, legal, social and material support with body-based recovery, learning and community. Each woman sets her own pace and chooses her next step.

More about us

Who we support

Every situation has its own story.

That is why support begins with a thoughtful conversation, shaped around you.

A one-to-one consultation in a bright support centre.
01

Women who have experienced violence

A safe first contact, a plan of action, psychological support and help navigating legal and social services — without pressure or blame.

A mother and daughter preparing breakfast at home.
02

Single mothers

Help with benefits, employment, children’s needs, everyday difficulties and finding lasting stability.

Secular women of different ages talking during a walk.
03

Women living with depression or facing a crisis

Compassionate psychological support, peer groups and recovery practices, without expecting you to pull yourself together overnight.

A lone female soldier talking with a volunteer.
04

Lone female soldiers

Practical help, personal connection and ongoing support for women serving far from their families and familiar support networks.

All areas of support and programmes

How support begins

Three gentle steps.

  1. 01

    Share as much as you feel able to

    You can use a chosen name, describe your situation in a sentence and select a safe way for us to contact you.

  2. 02

    We work through it together

    We start by identifying what is urgent and what matters most. You do not have to tell us everything at once, and the decisions remain yours.

  3. 03

    We bring the right support together

    We help connect you with psychological, legal, social or everyday support, and stay alongside you for the next stage.

A supportive first conversation with a coordinator.
The first conversation moves at the pace each woman chooses.
A mother and child in an everyday home setting.
We look at your everyday life, not just the request on a form.
Women taking part in a practical learning session.
The next step should give you greater independence.
Seven different journeys. One shared responsibility.

Our founders

Seven people came together so that support would not be left to chance.

Our seven founders bring different personal and professional experiences. They share one conviction: a woman facing a crisis should not have to navigate institutions, fear or daily hardship on her own.

Our founders oversee the organisation, social projects, support for women and marketing.

Our team and principles
A practical workshop at the knowledge centre.

Knowledge centre

Clear information for difficult situations.

Legal and psychological resources, safety planning and information about rights, benefits and support available in Israel.

Visit the knowledge centre

Articles and events

What matters.
Without the noise.

Reliable resources and gatherings to help you make sense of your situation and choose your next step at your own pace.

Your next step

Choose what matters to you now.

Transparency

We are open about where we stand.

01את לא לבד, registration number 580826758. Organisation details and policies are available in the documents section.

02Online payments and monetary donations are not currently accepted through the website.

03Access to women’s requests must be restricted to authorised staff and protected by technical safeguards.

Step 1 of 3

A safe first contact

You can use a chosen name. We will only contact you in the way you select.

Support our work

Practical ways to support us

Online donations are not yet available. You can discuss other ways to help with the team: goods, services, time or a partnership.

Volunteering

Offer your time or skills

We value reliability, consistency and respect for personal boundaries.